Flax Pouch

Flax seeds are one of the oldest and most nutritional seeds. They are packed with high protein, fibre and omega-3 essential fatty acids. Flax seeds are very versatile and can easily be roasted and spiced as a healthy snack. Flax seeds can be added to your bowl of muesli or oats or add crunch to your smoothies & salads. They can be used for baking muffins, cookies & breads.

• If you are a vegetarian or don’t eat fish, flax seeds are one of the best sources of omega-3 fatty acids.
• Flax Seeds are a rich source of lignans which help enhance health and improve cholesterol